[News] How Yoga Changes the Brain

http://www.scientificamerican.com/article/how-yoga-changes-the-brain/http://www.scientificamerican.com/article/how-yoga-changes-the-brain/

Yoga is one of the way to make our mental calm or relieve. This yoga came out that it can change the brain volumes.

The somatosensory cortex, superior parietal cortex is enlarged in the brain of yogis. Moreover, the hippocampus which has the role of diminishing the stress also have the large volume.

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Link: http://www.scientificamerican.com/article/how-yoga-changes-the-brain/http://www.scientificamerican.com/article/how-yoga-changes-the-brain/